Jørn Gunnar Kleven 5000m row
5,000m
Meters
19:17.6
Time
1:55.7
Pace
341
Calories
139
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 115 |
September 19, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.6 | 5,000m | 1:55.7 | 226 | 1076 | 21 | 139 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 22 | 122 |
| 1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 21 | 129 |
| 1:56.1 | 1,500m | 1:56.1 | 224 | 1069 | 21 | 138 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 21 | 140 |
| 1:56.4 | 2,500m | 1:56.4 | 222 | 1063 | 21 | 141 |
| 1:55.9 | 3,000m | 1:55.9 | 225 | 1073 | 21 | 142 |
| 1:55.9 | 3,500m | 1:55.9 | 225 | 1073 | 21 | 143 |
| 1:55.1 | 4,000m | 1:55.1 | 230 | 1089 | 22 | 147 |
| 1:54.6 | 4,500m | 1:54.6 | 233 | 1100 | 22 | 148 |
| 1:54.8 | 5,000m | 1:54.8 | 231 | 1096 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.