Jørn Gunnar Kleven 500m SkiErg
500m
Meters
1:59.2
Time
1:59.2
Pace
30
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 42 |
| Stroke Count | 84 |
| Drag Factor | 73 |
September 27, 2024 16:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 42 | 142 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 44 | 120 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 44 | 139 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 41 | 148 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 43 | 151 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 40 | 152 |
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Workout Graph
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