Jørn Gunnar Kleven 5017m row
5,017m
Meters
19:57.1
Time
1:59.3
Pace
332
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 100 |
October 02, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.1 | 5,017m | 1:59.3 | 206 | 1009 | 20 | 137 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 21 | 124 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 20 | 131 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 21 | 139 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 21 | 141 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 21 | 145 |
| 0:05.6 | 5,017m | 2:44.7 | 78 | 569 | 0 | 143 |
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Workout Graph
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