Jørn Gunnar Kleven 5000m row
5,000m
Meters
19:27.9
Time
1:56.7
Pace
337
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 132 |
October 07, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.9 | 5,000m | 1:56.7 | 220 | 1056 | 20 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 22 |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 21 |
| 1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 20 |
| 1:57.8 | 2,000m | 1:57.8 | 214 | 1036 | 20 |
| 1:57.3 | 2,500m | 1:57.3 | 217 | 1046 | 20 |
| 1:57.0 | 3,000m | 1:57.0 | 219 | 1052 | 21 |
| 1:56.0 | 3,500m | 1:56.0 | 224 | 1071 | 21 |
| 1:56.3 | 4,000m | 1:56.3 | 222 | 1065 | 21 |
| 1:54.8 | 4,500m | 1:54.8 | 231 | 1096 | 21 |
| 1:54.8 | 5,000m | 1:54.8 | 231 | 1096 | 22 |
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Workout Graph
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