Sea Park 20:00 row
3,359
Meters
20:00.0
Time
2:58.6
Pace
169
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 83 |
April 15, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,359 | 2:58.6 | 61 | 511 | 25 |
| 4:00.0 | 672 | 2:58.5 | 61 | 511 | 26 |
| 8:00.0 | 642 | 3:06.9 | 54 | 484 | 24 |
| 12:00.0 | 657 | 3:02.6 | 57 | 497 | 24 |
| 16:00.0 | 670 | 2:59.1 | 61 | 509 | 25 |
| 20:00.0 | 719 | 2:46.8 | 75 | 559 | 27 |
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Workout Graph
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