Eduard Constantin 1:01:05 row
9,950
Meters
1:01:05.5
Time
3:04.1
Pace
495
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 35 |
| Drag Factor | 138 |
June 07, 2018 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:05.5 | 9,950 | 3:04.1 | 56 | 492 | 35 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 31 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 35 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 36 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 35 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 35 |
| 30:00.0 | 826 | 3:01.5 | 58 | 501 | 35 |
| 35:00.0 | 822 | 3:02.4 | 58 | 498 | 36 |
| 40:00.0 | 808 | 3:05.6 | 55 | 488 | 35 |
| 45:00.0 | 795 | 3:08.6 | 52 | 479 | 34 |
| 50:00.0 | 793 | 3:09.1 | 52 | 477 | 36 |
| 55:00.0 | 798 | 3:07.9 | 53 | 481 | 35 |
| 1:00:00.0 | 795 | 3:08.6 | 52 | 479 | 39 |
| 1:01:05.5 | 164 | 3:19.6 | 44 | 451 | 39 |