Eduard Constantin 1:00:08 row
10,196
Meters
1:00:08.6
Time
2:56.9
Pace
512
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
June 09, 2018 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 10,196 | 2:56.9 | 63 | 517 | 512 | 22 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 22 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 23 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 23 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 23 |
| 25:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 23 |
| 30:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 22 |
| 35:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 23 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 45:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 23 |
| 50:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 23 |
| 55:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 23 |
| 1:00:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 23 |
| 1:00:08.6 | 18 | 3:58.8 | 26 | 388 | 0 | 14 |