Eduard Constantin 22:45 row
3,925
Meters
22:45.0
Time
2:53.8
Pace
198
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
June 09, 2018 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.0 | 3,925 | 2:53.8 | 67 | 529 | 23 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 25 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 24 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 23 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 24 |
| 22:45.0 | 451 | 3:02.9 | 57 | 496 | 23 |