Eduard Constantin 55:32 row
9,744
Meters
55:32.6
Time
2:51.0
Pace
494
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
June 11, 2018 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:32.6 | 9,744 | 2:51.0 | 70 | 540 | 494 | 25 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 24 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 25 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 26 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 26 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 26 |
| 35:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 26 |
| 40:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 25 |
| 45:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 25 |
| 50:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 26 |
| 55:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 25 |
| 55:32.6 | 91 | 2:59.1 | 61 | 509 | 4 | 22 |