Eduard Constantin 30:08 row
5,804
Meters
30:08.6
Time
2:35.8
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
July 03, 2018 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.6 | 5,804 | 2:35.8 | 93 | 613 | 308 | 27 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 27 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 28 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 28 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 28 |
| 25:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 28 |
| 30:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 28 |
| 30:08.6 | 23 | 3:06.9 | 54 | 418 | 1 | 14 |