Eduard Constantin 45:10 row
9,153
Meters
45:10.8
Time
2:28.0
Pace
502
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
July 13, 2018 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.8 | 9,153 | 2:28.0 | 108 | 670 | 27 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 28 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 28 |
| 45:00.0 | 975 | 2:33.8 | 96 | 630 | 27 |
| 45:10.8 | 30 | 3:00.0 | 60 | 506 | 17 |