Eduard Constantin 20:09 row
3,859
Meters
20:09.8
Time
2:36.7
Pace
204
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Drag Factor | 147 |
July 22, 2018 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.8 | 3,859 | 2:36.7 | 91 | 607 | 204 | 24 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 24 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 25 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 25 |
| 20:09.8 | 27 | 3:01.4 | 59 | 367 | 1 | 12 |