Eduard Constantin 30:09 row
5,721
Meters
30:09.3
Time
2:38.1
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Drag Factor | 145 |
July 29, 2018 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.3 | 5,721 | 2:38.1 | 89 | 604 | 25 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 24 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 25 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 26 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 27 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 27 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 26 |
| 30:09.3 | 23 | 3:22.1 | 42 | 445 | 13 |