Eduard Constantin 30:38 row
2,977
Meters
30:38.9
Time
5:08.8
Pace
171
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 34 |
| Drag Factor | 121 |
August 21, 2018 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.9 | 2,977 | 5:08.8 | 12 | 340 | 34 |
| 5:00.0 | 445 | 5:37.0 | 9 | 331 | 31 |
| 10:00.0 | 456 | 5:28.9 | 10 | 333 | 26 |
| 15:00.0 | 406 | 6:09.4 | 7 | 323 | 30 |
| 20:00.0 | 540 | 4:37.7 | 16 | 356 | 40 |
| 25:00.0 | 454 | 5:30.3 | 10 | 333 | 34 |
| 30:00.0 | 591 | 4:13.8 | 21 | 373 | 48 |
| 30:38.9 | 86 | 3:46.1 | 30 | 404 | 26 |