Eduard Constantin 55:12 row
11,019
Meters
55:12.8
Time
2:30.3
Pace
596
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Drag Factor | 181 |
August 22, 2018 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:12.8 | 11,019 | 2:30.3 | 103 | 654 | 25 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 24 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 |
| 40:00.0 | 985 | 2:32.2 | 99 | 641 | 26 |
| 45:00.0 | 990 | 2:31.5 | 101 | 646 | 27 |
| 50:00.0 | 978 | 2:33.3 | 97 | 633 | 27 |
| 55:00.0 | 965 | 2:35.4 | 93 | 620 | 26 |
| 55:12.8 | 36 | 2:57.7 | 62 | 514 | 14 |