Eduard Constantin 56:54 row
11,132
Meters
56:54.9
Time
2:33.3
Pace
595
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Drag Factor | 147 |
August 23, 2018 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:54.9 | 11,132 | 2:33.3 | 97 | 633 | 595 | 26 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 26 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 26 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 27 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 26 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 26 |
| 35:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 26 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 26 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 |
| 50:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 26 |
| 55:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 26 |
| 56:54.9 | 370 | 2:35.2 | 93 | 621 | 19 | 25 |