Eduard Constantin 30:07 row
5,844
Meters
30:07.0
Time
2:34.6
Pace
310
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Drag Factor | 148 |
November 23, 2018 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,844 | 2:34.6 | 95 | 625 | 310 | 23 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 23 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 23 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 24 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 24 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 24 |
| 30:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 9 |