Eduard Constantin 30:09 row
5,695
Meters
30:09.5
Time
2:38.8
Pace
299
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Drag Factor | 151 |
December 03, 2018 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.5 | 5,695 | 2:38.8 | 87 | 600 | 23 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 23 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 23 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 24 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 24 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 25 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 25 |
| 30:09.5 | 25 | 3:10.0 | 51 | 475 | 13 |