Eduard Constantin 30:26 row
6,024
Meters
30:26.1
Time
2:31.5
Pace
325
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Drag Factor | 145 |
December 13, 2018 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:26.1 | 6,024 | 2:31.5 | 101 | 640 | 325 | 25 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 25 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 26 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 |
| 30:26.1 | 71 | 3:03.8 | 56 | 413 | 3 | 16 |