Eduard Constantin 30:04 row
6,019
Meters
30:04.3
Time
2:29.8
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
December 14, 2018 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.3 | 6,019 | 2:29.8 | 104 | 652 | 327 | 25 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 25:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 26 |
| 30:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 |
| 30:04.3 | 10 | 3:35.0 | 35 | 421 | 0 |