Eduard Constantin 30:29 row
6,019
Meters
30:29.7
Time
2:31.9
Pace
324
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Drag Factor | 142 |
December 21, 2018 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.7 | 6,019 | 2:31.9 | 100 | 643 | 23 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 23 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 24 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 24 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 25 |
| 30:29.7 | 91 | 2:43.1 | 81 | 577 | 20 |