Eduard Constantin 1:00:09 row
11,363
Meters
1:00:09.7
Time
2:38.8
Pace
596
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Drag Factor | 150 |
December 29, 2018 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.7 | 11,363 | 2:38.8 | 87 | 594 | 596 | 24 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 23 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 22 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 23 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 23 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 24 |
| 30:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 24 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 40:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 25 |
| 45:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 25 |
| 50:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 25 |
| 55:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 |
| 1:00:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 25 |
| 1:00:09.7 | 24 | 3:22.0 | 42 | 371 | 1 | 12 |