Eduard Constantin 46:07 row
9,181
Meters
46:07.8
Time
2:30.7
Pace
497
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
January 03, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:07.8 | 9,181 | 2:30.7 | 102 | 646 | 497 | 25 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 25 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 24 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 26 |
| 30:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 26 |
| 35:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 |
| 40:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 26 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 |
| 46:07.8 | 223 | 2:32.0 | 100 | 637 | 12 | 25 |