Eduard Constantin 30:49 row
6,311
Meters
30:49.3
Time
2:26.5
Pace
347
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
January 24, 2019 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.3 | 6,311 | 2:26.5 | 111 | 682 | 25 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 24 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 |
| 30:49.3 | 164 | 2:30.3 | 103 | 654 | 23 |