Eduard Constantin 45:07 row
8,634
Meters
45:07.5
Time
2:36.7
Pace
457
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Drag Factor | 149 |
February 06, 2019 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.5 | 8,634 | 2:36.7 | 91 | 612 | 23 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 22 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 23 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 23 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 24 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 24 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 24 |
| 35:00.0 | 960 | 2:36.2 | 92 | 615 | 24 |
| 40:00.0 | 947 | 2:38.3 | 88 | 603 | 24 |
| 45:00.0 | 939 | 2:39.7 | 86 | 595 | 24 |
| 45:07.5 | 20 | 3:07.5 | 53 | 482 | 8 |