Eduard Constantin 30:09 row
6,042
Meters
30:09.3
Time
2:29.7
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Drag Factor | 139 |
February 24, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.3 | 6,042 | 2:29.7 | 104 | 658 | 24 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 22 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 |
| 30:09.3 | 19 | 4:04.7 | 24 | 382 | 8 |