Eduard Constantin 56:35 row
11,117
Meters
56:35.3
Time
2:32.7
Pace
596
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
March 02, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:35.3 | 11,117 | 2:32.7 | 98 | 638 | 24 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 23 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 23 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 24 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 25 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 25 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 25 |
| 40:00.0 | 973 | 2:34.1 | 96 | 628 | 25 |
| 45:00.0 | 985 | 2:32.2 | 99 | 641 | 25 |
| 50:00.0 | 973 | 2:34.1 | 96 | 628 | 24 |
| 55:00.0 | 978 | 2:33.3 | 97 | 633 | 25 |
| 56:35.3 | 292 | 2:43.1 | 81 | 577 | 22 |