Eduard Constantin 30:06 row
6,066
Meters
30:06.4
Time
2:28.8
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
March 09, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,066 | 2:28.8 | 106 | 664 | 22 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 22 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 23 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 |
| 30:06.4 | 17 | 3:08.2 | 52 | 480 | 9 |