Eduard Constantin 20:13 row
4,056
Meters
20:13.1
Time
2:29.5
Pace
221
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
March 13, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.1 | 4,056 | 2:29.5 | 105 | 655 | 221 | 23 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 |
| 20:13.1 | 39 | 2:47.9 | 74 | 549 | 2 | 14 |