Eduard Constantin 55:30 row
11,026
Meters
55:30.3
Time
2:31.0
Pace
595
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
March 18, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:30.3 | 11,026 | 2:31.0 | 102 | 643 | 595 | 22 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 23 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 22 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 22 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 23 |
| 30:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 23 |
| 35:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 |
| 40:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 23 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 |
| 50:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 23 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 24 |
| 55:30.3 | 87 | 2:54.1 | 66 | 475 | 4 | 19 |