Eduard Constantin 55:45 row
11,043
Meters
55:45.2
Time
2:31.4
Pace
596
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Drag Factor | 156 |
March 29, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:45.2 | 11,043 | 2:31.4 | 101 | 646 | 596 | 23 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 24 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 23 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 24 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 24 |
| 35:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 24 |
| 40:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 24 |
| 45:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 24 |
| 50:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 24 |
| 55:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 24 |
| 55:45.2 | 135 | 2:47.4 | 75 | 556 | 7 | 20 |