Eduard Constantin 11:28 row
1,096
Meters
11:28.3
Time
5:14.0
Pace
64
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 35 |
| Drag Factor | 68 |
April 06, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.3 | 1,096 | 5:14.0 | 11 | 338 | 35 |
| 5:00.0 | 520 | 4:48.4 | 15 | 350 | 37 |
| 10:00.0 | 468 | 5:20.5 | 11 | 336 | 35 |
| 11:28.3 | 108 | 6:48.7 | 5 | 317 | 32 |