Eduard Constantin 21:35 row
4,376
Meters
21:35.6
Time
2:28.0
Pace
239
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Drag Factor | 144 |
April 06, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.6 | 4,376 | 2:28.0 | 108 | 664 | 239 | 24 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 24 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 24 |
| 21:35.6 | 327 | 2:26.1 | 112 | 677 | 18 | 24 |