Eduard Constantin 54:35 row
11,013
Meters
54:35.7
Time
2:28.7
Pace
602
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Drag Factor | 145 |
April 09, 2020 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:35.7 | 11,013 | 2:28.7 | 106 | 666 | 602 | 23 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 23 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 24 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 24 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 24 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 24 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 |
| 45:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 |
| 50:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 23 |
| 54:35.7 | 874 | 2:37.7 | 89 | 607 | 46 | 23 |