Eduard Constantin 59:33 row
9,894
Meters
59:33.4
Time
3:00.5
Pace
494
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 29 |
| Drag Factor | 140 |
April 09, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:33.4 | 9,894 | 3:00.5 | 59 | 497 | 494 | 29 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 27 |
| 10:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 28 |
| 15:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 28 |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 29 |
| 25:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 29 |
| 30:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 28 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 29 |
| 40:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 30 |
| 45:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 30 |
| 50:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 31 |
| 55:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 32 |
| 59:33.4 | 761 | 2:59.6 | 60 | 500 | 38 | 30 |