Eduard Constantin 56:50 row
11,120
Meters
56:50.1
Time
2:33.3
Pace
597
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Drag Factor | 144 |
April 11, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:50.1 | 11,120 | 2:33.3 | 97 | 634 | 23 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 23 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 24 |
| 40:00.0 | 955 | 2:37.0 | 90 | 610 | 24 |
| 45:00.0 | 949 | 2:38.0 | 89 | 605 | 24 |
| 50:00.0 | 948 | 2:38.2 | 88 | 604 | 23 |
| 55:00.0 | 895 | 2:47.5 | 74 | 555 | 23 |
| 56:50.1 | 319 | 2:52.5 | 68 | 534 | 22 |