Eduard Constantin 55:18 row
11,013
Meters
55:18.5
Time
2:30.6
Pace
596
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Drag Factor | 142 |
April 15, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:18.5 | 11,013 | 2:30.6 | 102 | 646 | 596 | 24 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 24 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 24 |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 |
| 35:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 25 |
| 40:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 |
| 50:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 |
| 55:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 23 |
| 55:18.5 | 48 | 3:12.7 | 49 | 389 | 2 | 18 |