Eduard Constantin 45:42 row
9,146
Meters
45:42.5
Time
2:29.9
Pace
497
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Drag Factor | 142 |
April 19, 2020 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:42.5 | 9,146 | 2:29.9 | 104 | 652 | 497 | 24 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 23 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 24 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 25 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 45:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 |
| 45:42.5 | 138 | 2:33.9 | 96 | 592 | 7 | 23 |