Eduard Constantin 55:48 row
11,178
Meters
55:48.6
Time
2:29.7
Pace
608
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Drag Factor | 142 |
April 22, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:48.6 | 11,178 | 2:29.7 | 104 | 658 | 608 | 24 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 24 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 25 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 24 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 24 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 25 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 |
| 50:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 25 |
| 55:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 25 |
| 55:48.6 | 154 | 2:37.7 | 89 | 606 | 8 | 22 |