Eduard Constantin 1:00:18 row
9,919
Meters
1:00:18.5
Time
3:02.4
Pace
496
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 28 |
| Drag Factor | 138 |
April 22, 2020 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.5 | 9,919 | 3:02.4 | 58 | 493 | 496 | 28 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 28 |
| 10:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 27 |
| 15:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 27 |
| 20:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 27 |
| 25:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 27 |
| 30:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 27 |
| 35:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 27 |
| 40:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 28 |
| 45:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 30 |
| 50:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 30 |
| 55:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 30 |
| 1:00:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 30 |
| 1:00:18.5 | 47 | 3:16.8 | 46 | 389 | 2 | 23 |