Eduard Constantin 55:16 row
11,019
Meters
55:16.3
Time
2:30.4
Pace
597
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
April 29, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:16.3 | 11,019 | 2:30.4 | 103 | 653 | 597 | 25 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 23 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 25 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 25 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 25 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 25 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 25 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 25 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 |
| 50:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 27 |
| 55:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 26 |
| 55:16.3 | 47 | 2:53.4 | 67 | 531 | 2 | 18 |