Eduard Constantin 30:32 row
3,125
Meters
30:32.5
Time
4:53.2
Pace
173
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 33 |
| Drag Factor | 71 |
May 05, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.5 | 3,125 | 4:53.2 | 14 | 347 | 33 |
| 5:00.0 | 590 | 4:14.2 | 21 | 373 | 33 |
| 10:00.0 | 565 | 4:25.4 | 19 | 364 | 35 |
| 15:00.0 | 500 | 5:00.0 | 13 | 344 | 34 |
| 20:00.0 | 463 | 5:23.9 | 10 | 335 | 33 |
| 25:00.0 | 464 | 5:23.2 | 10 | 335 | 32 |
| 30:00.0 | 510 | 4:54.1 | 14 | 347 | 33 |
| 30:32.5 | 35 | 7:44.2 | 3 | 312 | 17 |