Eduard Constantin 55:11 row
11,013
Meters
55:11.4
Time
2:30.3
Pace
597
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
June 28, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:11.4 | 11,013 | 2:30.3 | 103 | 654 | 597 | 23 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 21 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 23 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 23 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 23 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 24 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 24 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 24 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 24 |
| 50:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 24 |
| 55:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 23 |
| 55:11.4 | 32 | 2:58.1 | 62 | 513 | 1 | 16 |