Eduard Constantin 1:04:18 row
12,824
Meters
1:04:18.6
Time
2:30.4
Pace
696
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
July 08, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:18.6 | 12,824 | 2:30.4 | 103 | 653 | 25 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 23 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 24 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 |
| 45:00.0 | 990 | 2:31.5 | 101 | 646 | 26 |
| 50:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 |
| 55:00.0 | 988 | 2:31.8 | 100 | 644 | 25 |
| 1:00:00.0 | 951 | 2:37.7 | 89 | 606 | 25 |
| 1:04:18.6 | 831 | 2:35.5 | 93 | 619 | 25 |