Eduard Constantin 20:28 row
4,068
Meters
20:28.6
Time
2:31.0
Pace
220
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
July 15, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.6 | 4,068 | 2:31.0 | 102 | 649 | 220 | 24 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 24 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 25 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 26 |
| 20:28.6 | 88 | 2:42.5 | 82 | 580 | 4 | 21 |