Eduard Constantin 1:10:30 row
14,430
Meters
1:10:30.5
Time
2:26.5
Pace
798
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
July 24, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:30.5 | 14,430 | 2:26.5 | 111 | 682 | 798 | 24 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 107 | 23 |
| 20:00.0 | 2,111 | 2:22.1 | 122 | 719 | 119 | 25 |
| 30:00.0 | 2,099 | 2:22.9 | 120 | 712 | 118 | 25 |
| 40:00.0 | 2,097 | 2:23.0 | 120 | 711 | 118 | 26 |
| 50:00.0 | 2,076 | 2:24.5 | 116 | 699 | 116 | 25 |
| 1:00:00.0 | 1,976 | 2:31.8 | 100 | 644 | 106 | 25 |
| 1:10:00.0 | 2,010 | 2:29.2 | 105 | 662 | 110 | 25 |
| 1:10:30.5 | 87 | 2:55.2 | 65 | 523 | 4 | 18 |