Eduard Constantin 40:05 row
8,151
Meters
40:05.6
Time
2:27.5
Pace
446
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
September 14, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.6 | 8,151 | 2:27.5 | 109 | 667 | 446 | 24 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 24 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 26 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 |
| 40:05.6 | 14 | 3:20.0 | 44 | 450 | 0 |