Eduard Constantin 45:11 row
9,107
Meters
45:11.6
Time
2:28.8
Pace
497
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
October 13, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:11.6 | 9,107 | 2:28.8 | 106 | 659 | 497 | 24 | 107 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 | 106 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 | 107 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 | 108 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 | 111 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 | 109 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 | 106 |
| 35:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 25 | 109 |
| 40:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 25 | 107 |
| 45:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 | 106 |
| 45:11.6 | 32 | 3:01.2 | 59 | 310 | 1 | 11 | 107 |