Eduard Constantin 30:29 row
6,018
Meters
30:29.5
Time
2:32.0
Pace
325
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
October 17, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.5 | 6,018 | 2:32.0 | 100 | 642 | 24 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 24 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 24 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 24 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 24 |
| 30:29.5 | 90 | 2:43.8 | 80 | 573 | 20 |