Eduard Constantin 20:11 row
4,145
Meters
20:11.1
Time
2:26.0
Pace
228
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
October 19, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.1 | 4,145 | 2:26.0 | 112 | 677 | 228 | 25 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 26 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 |
| 20:11.1 | 33 | 2:48.1 | 74 | 324 | 1 | 16 |